Tales from the Trails, by Lucy Reid

Welcome!

This is a newsletter about Running, Exploring, and Searching for 1% gains.

Firstly (and mostly), Running.

I spend a lot of time running, and even more time talking about it; why not start writing about it? I’ll be sharing my experiences as I try to reach my potential in long-distance running.

Secondly, Exploring. Mainly on foot.

Training in new places, finding new routes, and meeting new people are the real reasons I love this sport, and I’ll be writing about where it takes me.

Thirdly, Searching for 1% gains.

I’ll be documenting the marginal 1% improvements I discover as I bridge the gap between serious hobby and elite performance.

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